This website is a copy of Ellie Van Winkle's website on Redirecting Self-Therapy. Many years ago, Ellie had posted this same information on several websites. However, since Ellie's passing in 2001 - her original websites have all expired and are no longer available. As far as I know, this is the only place you can still find it. Ellie discovered a way to detox the mind by redirecting suppressed anger towards the past. She also promoted a raw food diet as a way to help the process. With this discovery, she brought herself to full recovery from a lifetime of mental illness.
The only changes made to Ellie's website: some links that no longer work have been updated or deleted.
Ellie's unfinished book was released in 2015
Read about my success/failure with RST and my
ultimate discovery of an easier, more effective therapy.
From 1999 to 2001, Ellie managed a Yahoo forum, discussing her therapy. Yahoo has since stopped supporting Yahoo forums, and all of Ellie's messages were deleted. Fortunately, all of Ellie's messages were downloaded and saved a long time ago. You can download them at the two links below.
This is the short version (just the essence of RST): ShortVersionForumArchives.rtf
This is the complete forum archive of all mesages: ForumArchives.rtf
Self-help treatment/resources for depression, social & generalized anxiety disorders, addictions, PTSD, obsessive compulsive disorder, phobias, bipolar, anorexia/bulimia, attention deficit disorder, and other emotional disorders/symptoms. A new discovery based on the principle that mental symptoms are a "detox crisis" that can be discharged by releasing suppressed anger from early trauma.
I encourage others to back up this website. This entire website has been zipped in the file below. If you have the know-how to upload these files to another website, and make another copy of this website, feel free to do so. Anyone who can put up a basic website should be able to figure this out..
Ellie.zip (size 4.4meg) 84 files